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From eco-grief to eco-hope: how to enhance emotional self-care for coaches

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From eco-grief to eco-hope: how to enhance emotional self-care for coaches

From eco-grief to eco-hope: how to enhance emotional self-care for coaches

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How do we deal emotionally with the avalanche of news on climate change and ecological crisis? 

Muriel has adapted the 5 stages of grief (as described by Elisabeth Kuebler-Ross) into a colourful visual that shows the transition of emotions from eco-grief to eco-hope. 

This interactive workshop will help participants to share and process their current emotions, look at inner and outer resources for increased self-care and resilience, and take meaningful action in the face of so many challenges. 

We will use visualisation, journaling, and group discussions for reflection and sharing. 

Participants will explore various tools for building resilience in order to get a renewed sense of hope and contribution. Nature will be our guide as we journey through our emotions.

Additional Details

Event Timezone Reference - CARE: British Summer Time started this week. UK local time is GMT+1.

Presenter(s) Bio

Muriel Bauer channels her passion for nature and the human psyche through her work as an executive coach, transpersonal psychotherapist, and climate coach. Over the past 15 years, she has helped people across the world recover a sense of psychological health and purpose. She has designed workshops on well-being and resilience, women’s empowerment, and coaching with nature in mind.

Inspired by indigenous and spiritual teachings, Muriel has a deep love for wild nature, and a desire to heal our relationship with our selves, with one another, and with the natural world. She holds a Master’s in sustainable development and is active in the Pachamama Alliance. She is a member of ICF, BACP and UKCP. www.almagaiacounselling.com

Event Language - English / French

Posted By - Muriel Bauer

Email - murielbauer@hotmail.com

 

Date And Time

Mar 27, 2023 @ 02:00 PM (UTC) to
Mar 27, 2023 @ 03:30 PM (UTC)
 

Location

Online event
 

Event Types

Z - Global Festival - 2023
 

Event Category

Eco-Phase: AwareEco-Phase: Informed
 
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